Keeping Your Head Up in Tough Times

If you noticed this week most of my posts this week have had a certain theme.  With so much negativity out there despite the holiday time of year, it seems appropriate and needed for me to share with you resources that I use myself to “keep my head up”.  It is my hope that these messages have been helpful and uplifting to you despite the justifiable sadness concerning recent events.  The speaker today is known as...

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How to Set Up Every Day for Success!

Do you have a morning ritual? If so, does it serve you in setting up your day for success?  My morning routine involves reading the Bible, prayer, and incrementing my whiteboard count of consecutive days striving for each of my major goals.  I think I may have to add watching this video to my daily routine.  Check it out and comment below on your thoughts!       Brand New Bonuses have opened up for those that join MY...

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How to KNOW if it will WORK for YOU!

Almost every day I correspond with someone who will ask the question, “I know that it works for you but how do I know that it will work for me?” I get it!  Most people have started something with the hope that it would be successful but unfortunately sometimes for a myriad of reasons those hopes are dashed.  Rather than bringing that baggage to the table, I encourage you to muster not only hope again but also bring to the...

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How I am releasing over a pound a day without ever being hungry!

I was planning on recording a video for you about this but honestly, as a father,  I am still reeling from the events in Connecticut.  The reminder though is the preciousness of life and how we must do all we can to protect it!  With that in mind, I wanted to continue my discussion from last Saturday on the benefits of nutritional excellence.  The concepts in Forks Over Knives are great but how do you put them in action?  One approach...

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Sometimes You Just Need To Turn Your Brain Off…

My heart is heavy today with the tragedy in Connecticut.  I am not a drinking man but I am a praying one and I am sending many prayers to all people impacted this week with the multiple shootings this week.  Like I said I am not a drinking man so when  I want to “turn my brain off” I go to the movies.  Today I saw the movie Hitchcock.  When I came out of the movie, the world had changed. Below I share a non-spoiler review...

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